The act of being present: Being on and showing up
My thoughts on Dr. Matthews’ article: How and Why it’s Important to Show Up for Your Child We can be present for our children in many ways: turning down the TV while they’re talking to us, staying off our phones when playing a family board game, making eye contact...
Owning your mantra: How a key phrase can be the most mindful part of your day
Owning your mantra: How a key phrase can be the most mindful part of your day When I think about what frustrates me the most about being a parent, it’s got to be the inability to understand Liam when he’s trying so hard to explain something to me. Which, when you...