Welcome to Good Karmama!

We’re so glad you’re here. We’re mindful moms and present parents sharing information and inspiration to help each other live our best lives. Here, you’ll find validation, hope, tips, hacks, stories and so much more to help you stay centered and sane. Thank you for visiting!

The time of our lives!

Hi there! I’m Cami, the mommy behind Good Karmama. The happy little guy on my lap is Liam, my super active four-and-a-half year old. Together with his daddy Alex, we live in the heart of the midwest where we love to play outside, build forts, kick soccer balls and have slumber parties with all of Liam’s stuffed animals (which he calls, “my guys”). Liam also loves reading books and dancing to his favorite band, Vulfpeck. It’s a wonderful adventure, and we invite you to join us & follow along!

Wanna free sticker?

Mommies are Amazen! We all know it, so let’s show it! This adorable sticker is about 4.75 x 2.75, perfect for your laptop, water bottle, or wherevs.Just send me a self- addressed, stamped envelop (don’t forget the stamp!) to Good Karmama P.O. Box 24547, omaha, ne 68124. one sticker per-household. post a pic after you place it!

Karma:

The sum of a person’s actions

in this and previous states of

existence, viewed as deciding

their fate in future existences.

Karma & Kiddos

GoodKarmama hopes to help apply

the 12 laws of Karma to our relationships

with our little ones, to foster

a deeper, more harmonious bond.

The 12 Principles of GoodKarmama

,

BALANCED

  • We get back what we put in.
  • Be consistent with our parenting methods.
  • Allow our children to be themselves.
  • Don’t expect our children to grow if we don’t.
/

centered

  • The environment we create will be reflected in our children.
  • The “now” is the only way to live (we’re here because we’re supposed to be).
  • One goal: What are we trying to instill?
  • Our actions mirror our beliefs.
"

PRESENT

  • Change is natural, let it happen.
  • Be present, today isn’t promised.
  • Put in the work, the rewards will follow.
  • Our contribution to the Universe may be our children, and that’s more than enough.

Let’s give ourselves a little grace as we strive towards these ideals.

We’re not perfect. We’re on a journey, and these principles can help guide us.

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Please Reach Out if You Need Help!

The past few years have been difficult. And starting a new calendar isn’t a magic cure. The challenges we’ve faced have brought out the very best in many; but sadly, the stress can also bring out the worst. If you’re struggling with food or housing insecurity or suffering from depression or abuse, please know that there are resources available and friendly faces ready to help!

Counseling: For immediate emotional distress call the Lifeline at 1-800-273-8255, more urgent help here, Free help online

Food insecurity: Feeding America

Shelters: Salvation Army, Lotus House, Domestic Shelters, Family Shelters, Doorways, Women’s Shelters

Domestic violence hotline: 1-800-799-7233

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