The 12 Principles of GoodKarmama
BALANCED
- We get back what we put in.
- Be consistent with our parenting methods.
- Allow our children to be themselves.
- Don’t expect our children to grow if we don’t.
centered
- The environment we create will be reflected in our children.
- The “now” is the only way to live (we’re here because we’re supposed to be).
- One goal: What are we trying to instill?
- Our actions mirror our beliefs.
PRESENT
- Change is natural, let it happen.
- Be present, today isn’t promised.
- Put in the work, the rewards will follow.
- Our contribution to the Universe may be our children, and that’s more than enough.
Let’s give ourselves a little grace as we strive towards these ideals.
We’re not perfect. We’re on a journey, and these principles can help guide us.
Instagram feed
Blog Posts & Articles
The act of being present: Being on and showing up
My thoughts on Dr. Matthews’ article: How and Why it’s Important to Show Up for Your Child We can be present for our children in many ways: turning...
Pumpkin Patches, Hayrack Rides, Haunted Houses and Halloween Parties; Spooky Season is in Full Swing!
The month of October is super exciting for littles, and it can put a dent in your family budget, too! I’ve put together ten festive, kid-friendly...
Community service with your kids – it’s easier than you might think!
Volunteering with kids doesn’t have to take up an afternoon or cost a lot of money to have a big impact. One thing I’ve found helpful as we began...
Owning your mantra: How a key phrase can be the most mindful part of your day
Owning your mantra: How a key phrase can be the most mindful part of your day When I think about what frustrates me the most about being a parent,...
Is it Time to be Mindful, of Mindfulness?
That's the key takeaway from a paper published in the Journal of Perspectives on Psychological Science and reported in Inverse. The paper was...
We Hereby Proclaim that Dogs are a “Child’s best Friend”
Dogs are really good boys (and girls)! And they've always been known as "Man's best Friend." While true (and probably not intended to be taken...
Please Reach Out if You Need Help!
The past few years have been difficult. And starting a new calendar isn’t a magic cure. The challenges we’ve faced have brought out the very best in many; but sadly, the stress can also bring out the worst. If you’re struggling with food or housing insecurity or suffering from depression or abuse, please know that there are resources available and friendly faces ready to help!
Counseling: For immediate emotional distress call the Lifeline at 1-800-273-8255, more urgent help here, Free help online
Food insecurity: Feeding America
Shelters: Salvation Army, Lotus House, Domestic Shelters, Family Shelters, Doorways, Women’s Shelters
Domestic violence hotline: 1-800-799-7233